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VigRX Important Side Effects

In any case, VigRX Plus side effects can only occur when you take the pills the wrong way. The normal dosage is to take it twice daily. This actually depends on your health condition. It’s important you study the leaflet that comes with VigRX Plus before you start using it. You also need to consult your doctor before you start taking the pills. You may be advised to start taking 1 tablet in two days especially if your body reacts to drugs. You simply follow your doctor’s instructions. Failure to abide by the instructions may lead to serious complications when you use any kind of supplement.

Most of us have one sexual issue or the other even though we fail to admit it. It can be as little as slow orgasm to premature ejaculation or even a small sized penis. The truth is no sexual issue is a minor; one is just as important as the other. The only difference is that the effects vary.

MensHealth.com recommends:

A new review in the journal Urology found that strengthening a man’s pelvic floor—the muscles that surround the base of your penis and form a shelf across the bottom of your pelvis—can help diminish erectile dysfunction and premature ejaculation. How so? When you get hard, your pelvic muscles keep blood in your shaft. This helps to enhance and maintain your rigidity, says urological surgeon Andrew Siegel, M.D., the study’s author and creator of pelvic floor exercise DVD Private Gym. And for premature ejaculators, squeezing those muscles can delay your orgasm. The stronger these muscles, the better the effect, Dr. Siegel says.

Other Recommendations:

Ballooning involves holding your ejaculation 4 to 5 times before releasing and is an exercise that helps prevent premature ejaculation while increasing sexual stamina. It involves great commitment because you will have to hold back your urge to ejaculate.

The ballooning exercise works with you holding the palm of your hand at the tip of your penis to stop the ejaculation. This will result in expansion and growth of the spongy tissue in and around the penis resulting in an increase in size.

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